Tennis elbow, also known as lateral epicondylitis, is a painful condition that develops when the tendons in your elbow are…
Having pain that prevents you from moving around can disrupt normal daily life more than anything else. Get your heel…
Nursemaid’s elbow is a common injury that occurs in childhood. Sometimes this is referred to as a “pulled elbow” because…
Carpal tunnel syndrome or CTS is a common problem affecting the hand. It can cause numbness, pain, and general weakness…
Frozen shoulder is a disorder that affects the joint of your shoulder. As the condition progresses, it usually becomes more…
Shin splints, also known as “medial tibial stress syndrome,” are common running injuries. If you’ve ever suffered shin splints, you…
It is important to maintain a healthy weight for your overall well-being. People who are overweight or obese often suffer…
Omega-3 fatty acids are a type of fat that our body cannot produce by itself. They are essential fats, which…
We usually neglect our nails when caring for our bodies. There is no doubt that the condition of our nails…