Vitamin D is a fat-soluble nutrient in a family of compounds that consists of vitamins D1, D2, and D3. When…
The term “arthritis” refers to a group of more than 100 diseases causing chronic pain and joint inflammation. People generally…
Adhesive capsulitis, or frozen shoulder, is a condition that causes pain, stiffness, and a loss of regular range of motion…
Anyone who suffers from knee arthritis knows how much it limits a person’s ability to enjoy their life. If you…
Knee arthritis can be very painful in some cases. It can make it difficult to walk, sit, lie down, climb…
Cricket is one of the most loved sports in our country. Despite the several benefits of playing sports like cricket,…
Early morning joint exercises are the best way to get the day off to a good start. These exercises help…
Pregnant women usually suffer from backaches. You don’t have to worry about it! In this blog, I will give you…
The knee is the body’s largest joint. It is subjected to a great deal of wear and tear over time.…