All patients have a tale of recovery, perseverance, and hard effort. Individual strength and resiliency are reflected in them. Most…
Playing sports is enjoyable and beneficial to everyone’s health. It may be an important part of your life if you…
Computers have made our lives easier, but they also have the potential to harm our health. We’ve grown so habituated…
Vitamin D is an essential nutrient for good health. Actually, It is more than a single vitamin, but a group…
Osteoporosis is a bone disease caused by a decrease in bone mineral density and mass, as well as a change…
Vitamin B12 is one of the eight vitamins that make up the vitamin B group, and it’s the only one…
Walking is a weight-bearing exercise that can help grow and strengthen bones. The stronger the bones in your hips and…
Running and jogging are two of the most accessible forms of exercise for people of all ages and abilities, from…
Osteoporosis or weak bones is a very common problem particularly in people aged above 60 years and women of postmenopausal…