Adhesive capsulitis, or frozen shoulder, is a condition that causes pain, stiffness, and a loss of regular range of motion…
Anyone who suffers from knee arthritis knows how much it limits a person’s ability to enjoy their life. If you…
Knee arthritis can be very painful in some cases. It can make it difficult to walk, sit, lie down, climb…
Cricket is one of the most loved sports in our country. Despite the several benefits of playing sports like cricket,…
Early morning joint exercises are the best way to get the day off to a good start. These exercises help…
Pregnant women usually suffer from backaches. You don’t have to worry about it! In this blog, I will give you…
The knee is the body’s largest joint. It is subjected to a great deal of wear and tear over time.…
Spinal stenosis is a narrowing of the gaps in the spine. It puts pressure on the nerves that run through…
The spine may appear to be a single solid but flexible element of the body to you, but in reality,…